Drinks to soothe sore throat 

Mix honey in warm water for a comforting and natural throat coat that helps reduce irritation.

Warm Water with Honey

Peppermint tea, especially when warm, can have a calming effect on your throat.

Herbal Tea

Ginger has anti-inflammatory properties, a warm ginger tea can ease throat discomfort and provide a soothing warmth.

Ginger Tea

Chicken or vegetable both can be not only nourishing but also easy on a sore throat, providing essential fluids.

Warm Soup

Known for its anti-inflammatory properties, turmeric mixed with warm milk can be a soothing and healing drink.

Turmeric Milk

This herbal tea may help coat the throat and alleviate irritation, providing relief from a sore throat.

Marshmallow Root Tea

Peppermint has a cooling effect, mix peppermint extract or leaves in water for a refreshing throat-soothing drink.

Peppermint Water

Helps with digestion, has anti-inflammatory properties, and adds a warm, citrusy note to dishes.

Coriander

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.