Jan 14, 2024, 07:29 PM IST
Mix honey in warm water for a comforting and natural throat coat that helps reduce irritation.
Peppermint tea, especially when warm, can have a calming effect on your throat.
Ginger has anti-inflammatory properties, a warm ginger tea can ease throat discomfort and provide a soothing warmth.
Chicken or vegetable both can be not only nourishing but also easy on a sore throat, providing essential fluids.
Known for its anti-inflammatory properties, turmeric mixed with warm milk can be a soothing and healing drink.
This herbal tea may help coat the throat and alleviate irritation, providing relief from a sore throat.
Peppermint has a cooling effect, mix peppermint extract or leaves in water for a refreshing throat-soothing drink.
Helps with digestion, has anti-inflammatory properties, and adds a warm, citrusy note to dishes.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.