Sep 4, 2023, 02:23 PM IST

Exercises to reduce thigh fat

Pavan Naidu

One of the most effective ways to reduce thigh fat could be by doing resistance training. Apart from maintaining a healthy diet, it’s also important for you to engage in muscle strengthening activities that will help you burn thigh fat faster. So in order to get strong and low fat mass thighs, these are the seven exercises that you must practice to experience better results. 

Sumo squats 

Forward lunges

Jumping jacks 

Deadlift

Burpees

Leg lift

Cardio