Dec 14, 2023, 05:59 PM IST

Fitness secrets of Triptii Dimri for toned body

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Triptii Dimri Fitness

Triptii Dimri, the actress from "Animal" and the current national crush, is blowing up the internet right now with her charming acting.

Today, we reveal the diet and exercise regimen that Triptii Dimri follows.

Hydration Infusion

Tripti begins her day with two large glasses of warm water and a cup of tea for a refreshing start.

Mindfulness

She also engages in a combination of yoga, meditation, and exercise to maintain good mental and physical health.

Dance

She enjoys dancing and takes dance classes to enjoy and promote heart health as a way to stay in shape.

Light Breakfast

She eats fruits, oats, nuts, raisins, and other light fare for breakfast.

Balanced Lunch

Dimri enjoys a filling and well-balanced meal consisting of rice, dal, sabji, curd, papad, salads, and pickles.

Dinner

Tripti's dinner consists of light meals that facilitate better digestion and guarantee a more restful sleep, such as eggs, vegetables, dal, or soup.

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