Harmful food combinations that can make you fall sick in summer

Tomato and cucumber: They don't complement each other, nor do they mix perfectly. 

 Fruits with meal: Fruit is stopped to get digested until the food is digested and starts to ferment. 

Milk and fish: Milk is cold and fish is hot, which affects blood circulation.

Two high-protein foods: They shouldn't be combined as they are both high in protein and heavy.

 Milk and tulsi leaf: As per Ayurveda, there should be 30-minute gap between consuming the two.

Milk and bananas or sour fruits: As per Ayurveda, banana shakes should not be consumed as it can cause indigestion.

Cheese and cold drink: This combination can be harmful to your health as it can trigger stomachache and discomfort.

Potatoes and protein: They can overload the body if consumed together.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.