Apr 8, 2024, 11:50 AM IST

Health Benefits of Banana Stem Juice

Deepika Shakya

Banana stem juice is rich in fiber, which aids digestion by promoting regular bowel movements and preventing constipation.

 Digestive Health

Low in calories and high in fiber, banana stem juice can help you feel full for longer, reducing cravings and aiding in weight management.

Weight Management

Banana stem juice help flush out toxins and prevent the formation of kidney stones

Kidney Stone Prevention

Drinking banana stem juice helps detoxify the body by flushing out toxins and purifying the bloods, promoting overall health and well-being.

Detoxification

 Potassium-rich banana stem juice helps maintain healthy blood pressure levels by regulating sodium levels in the body

Blood Pressure Regulation

Banana stem juice is a refreshing and hydrating beverage, especially beneficial during hot weather or after exercise.

Hydration

The soluble fiber in banana stem juice helps regulate blood sugar levels by slowing down the absorption of sugar in the bloodstream

Diabetes Management

Banana stem juice contains antioxidants  that support liver health by promoting detoxification

Improves Liver Function

This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.