Apr 2, 2024, 03:08 PM IST
Made from ground almonds, almond flour is high in protein, healthy fats, and fiber. It's a great option for those looking to increase protein intake
Coconut flour is made from dried coconut and is naturally gluten-free.
Oat flour is made from ground oats and is a good source of fiber, protein, and vitamins.
Quinoa flour is made from ground quinoa seeds and is gluten-free and high in protein.
Buckwheat is not related to wheat and is gluten-free. Buckwheat flour is rich in nutrients like protein, fiber, and minerals, making it a nutritious alternative.
Chickpea flour, also known as gram flour or besan, is made from ground chickpeas and is gluten-free.
Rice flour is made from finely ground rice and is gluten-free. It's versatile and can be used in a variety of recipes
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.