Jun 2, 2023, 03:23 PM IST

How Nita Ambani lost 18 kgs: Weight loss, diet, workout with son Anant Ambani

Riddhima Kanetkar

Nita Ambani underwent a weight transformation to support her son Anant Ambani. When Anant Ambani decided to lose weight, Nita Ambani supported him and also lost 18 kgs in the process.

Nita Ambani follows a workout routine that includes activities like yoga, dance, and swimming. 

Nita Ambani's weight loss diet plan included drinking a glass of beetroot juice every day.

Nita Ambani's diet also included lots of fresh fruits and vegetables. 

Nita Ambani is a trained Bharatanatyam dancer and dancing is actually a fun form of exercise. A good dance workout helped Nita Ambani lose a lot of weight.