Jul 20, 2024, 10:00 PM IST

Legumes, lentils that prevent diabetes, heart diseases

Jaisal Kaur

Legumes lower blood sugar levels and reduce the risk of cardiovascular problems. 

Here are 5 healthy legumes to prevent diabetes.

Black beans

​Split Bengal gram or chana dal

Green gram (Moong dal)

Kidney beans or rajma

Chickpeas

This information is not DNA's opinion but obtained from media reports