Methi Water Vs Tulsi Water: Which is better on empty stomach?

Blood Sugar Control: Methi seeds have compounds that help regulate blood sugar levels, making it beneficial for individuals with diabetes or prediabetes.

Immunity Booster: Tulsi is rich in antioxidants that help strengthen the immune system and fight off infections.

Digestive Aid: The fiber content in methi seeds can improve digestion, relieve constipation, and reduce bloating.

Stress Reduction: Tulsi has adaptogenic properties, which help the body manage stress and anxiety.

Cholesterol Reduction: Methi water may help lower cholesterol levels, contributing to heart health.

Digestive Aid: Tulsi can help improve digestion by reducing bloating and gas.

Appetite Suppressant: Some studies suggest methi water can help curb appetite, making it a potential aid in weight management.

Respiratory Health: It can help soothe sore throat and cough.

This information is not DNA's opinion but obtained from media reports