Apr 7, 2024, 08:10 AM IST

Morning drinks to sip daily for healthy heart in summer

Jaisal Kaur

Beetroot juice: High in nitrates, beetroot juice boost cardiovascular health and control hypertension. 

Tomato juice: This may reduce some risk factors of cardiovascular disease.

Kombucha is a type of fermented tea drink which is good for heart..

Orange juice: The fibre-rich orange juice may prevent your digestive tract from high blood pressure.

Carrot juice: Loaded with Vitamins A & C, carrot juice can help prevent heart issues.

Tea can be added in a heart-healthy eating pattern.

Green juice: Green vegetable juice is a perfect option for reducing blood pressure. 

Cucumber juice: Cucumber juice regulates blood pressureand improves heart health.

Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.