Red, pink superfoods that can prevent cancer, heart diseases

Red Onions: Red onions boast antioxidants due to the flavonoid and quercetin. 

Watermelons: It contains lycopene, which is a effective cancer-fighting antioxidant. 

Raspberries: They are high in antioxidants, specifically in ellagic acid, which is an anti-cancer element.

Grapefruit: The red and pink ones contain lycopene, which prevents heart disease and some cancers. 

Beets:The nitrites in beets converts to nitric oxide, which filters blood vessels. 

Pomegranates:They boast of antioxidants that prevent oxidative stress and cell damage. 

This information is not DNA's opinion but obtained from media reports