Revealed: Health secrets of Nita Ambani

Nita Ambani's Morning Routine: Nita Ambani starts her day with a nutritious beetroot juice, known for its health benefits and refreshing properties.

Health Benefits: Beetroot juice is celebrated for detoxifying the liver, enhancing stamina, improving blood circulation, and supplying vital nutrients essential for overall health.

Ingredients Needed: To prepare this rejuvenating juice, gather 2 medium-sized beetroots (peeled and chopped), 1 large apple (cored and chopped), 2 medium-sized carrots (peeled and chopped), a 1-inch piece of fresh ginger (peeled), juice of 1 lemon, and optionally, 1 cup of water for a thinner consistency.

Step 1: Prepare the Ingredients: Begin by thoroughly washing and peeling the beetroots, apple, carrots, and ginger. Chop them into small pieces suitable for blending.

Step 2: Blend the Ingredients: Combine the chopped beetroots, apple, carrots, ginger, and water (if using) in a blender. Blend until smooth.

Step 3: Strain the Mixture: Pour the blended mixture through a fine mesh strainer or cheesecloth into a bowl, pressing to extract all the juice.

Step 4: Refine the Juice: For a smoother texture, sieve the juice again to remove any remaining pulp or fibers.

Step 5: Final Touch: Add freshly squeezed lemon juice to the beetroot mixture, stir well, and pour into glasses. Serve immediately, optionally garnished with a slice of lemon or a sprig of mint for added freshness.

This information is not DNA's opinion but obtained from media reports