Mar 1, 2024, 08:19 PM IST

Side effects of having nutmeg

Shweta Singh

Nutmeg can cause nausea and vomiting, especially if consumed in large amounts.

Nausea and Vomiting

Myristicin, the active compound in nutmeg, can cause hallucinations and distortions in perception. These effects can be unsettling and may persist for several hours or even days.

Hallucinations

Nutmeg can cause dizziness and confusion, leading to impaired cognitive function and coordination.

Dizziness and Confusion

Some individuals may experience an increase in heart rate after consuming large quantities of nutmeg, leading to palpitations and discomfort.

Rapid Heartbeat

Nutmeg can cause dry mouth and throat, which may exacerbate feelings of discomfort.

Dry Mouth

Excessive consumption of nutmeg can lead to feelings of agitation, anxiety, and even panic attacks.

Agitation and Anxiety

Nutmeg consumption may trigger headaches or migraines in some individuals.

Headaches

Some individuals may experience flushed or red skin after consuming nutmeg due to its effects on blood circulation.

Flushed Skin

In rare cases, nutmeg consumption can trigger allergic reactions, including skin rashes, itching, swelling, or difficulty breathing.

Allergic Reactions