Six drinks known to increase HDL levels naturally 

High-density lipoprotein (HDL) cholesterol is also known as 'good cholesterol'. Here are six effective drinks to boost your HDL levels naturally. 

1. Beetroot juice: Given its high nitrate content, beetroot juice is under investigation for its potential to increase good cholesterol levels in the body. 

2. Green tea: Due to its catechins content and anti-oxidants, green tea in known to reduce LDL or bad cholesterol levels. 

3. Oat milk: Oat milk is known to reduce bad cholesterol levels and boost HDL levels naturally. 

4. Soy milk: Soy milk contains curcumin which has anti-oxidant properties and is known to boost good cholesterol levels naturally. 

5. Lemon ginger tea: Given its anti-oxidant and anti-inflammatory properties, lemon-ginger tea helps with lowering bad cholesterol levels. 

6. Cranberry juice: Cranberry juice has dietary flavonoids that aid heart health and boost HDL levels. 

This information is not DNA's opinion but obtained from media reports.