May 23, 2024, 01:17 PM IST
Here are some superfoods that boost metabolism
Contains antioxidants called catechins that can help increase metabolism and promote fat burning.
Contain capsaicin, a compound that can increase your body’s ability to burn fat and boost metabolism.
Helps improve digestion and has properties that can boost metabolism and increase fat burning.
Helps regulate blood sugar levels and has compounds that can boost your metabolism.
Contains caffeine, which can stimulate your metabolism and increase fat burning.
High in fiber and contains nutrients that can help boost your metabolism and promote fat loss.
Packed with antioxidants and fiber, which can help improve metabolism and promote weight loss.
Disclaimer: This content including advice gives generic information only and is in no way a substitute for qualified medical opinion