Mar 6, 2024, 03:41 PM IST
Like regular water, black water helps keep you hydrated, supporting overall bodily functions.
Some black waters contain antioxidants that can help neutralize harmful free radicals in the body
Black water may aid in detoxifying the body by helping to flush out toxins and waste products.
The antioxidants and hydration properties of black water can contribute to healthier, glowing skin.
Black water is often alkaline, which may help balance the body's pH levels and reduce acidity.
Drinking black water can help promote better digestion and regular bowel movements
Some studies suggest that black water may aid in weight management by boosting metabolism
Drinking black water offers several potential health benefits, including hydration, antioxidant support, detoxification, improved skin health and alkalizing properties
This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion.