Apr 3, 2024, 02:27 PM IST
Here are the top 5 foods that aid in liver detoxification
They contain antioxidants and fiber, which promote overall liver health.
Vegetables contain compounds, which support liver detoxification enzymes.
Turmeric contains curcumin, a powerful antioxidant with anti-inflammatory properties.
Garlic contains sulfur compounds like allicin, which support liver detoxification and promote the production of enzymes that help remove toxins from the body.
Grapefruit contains antioxidants, which support liver detoxification enzymes.
Incorporating these five foods into your diet can support liver detoxification and promote overall liver health.
This content including advice gives generic information only and is in no way a substitute for qualified medical opinion.