Oct 19, 2023, 09:02 AM IST

Yoga poses to boost concentration

DNA WEB DESK

 Vrikshasana – Tree Pose

Tadasana (Mountain Pose)

 Paschimottanasana (Seated Forward Bending)

Phalakasana (Plank)

Bakasana (Crane Pose)

Sarvangasana (Shoulder Stand Pose)

 Sirshasana (Headstand Pose)