WORLD
DNA Web Team | Jul 20, 2021, 09:08 PM IST
1.Meet world's fittest woman
Tia Claire Toomey is the fittest woman in the world. Tia has booked her name 4 times in 'CrossFit Games. If Tia manages to win this title again in the 2021 CrossFit games, then she'll equal Mathew Fraser's men's record. Mathew has won this title 5 times.
2.Who will join Tia Claire Toomey on the podium?
Tia is no less than a superstar on social media. She had also recently revealed the diet chart on her channel. Tia, who hails from Australia, is very health conscious and is all set to compete in the CrossFit Games, starting from July 27. Let us tell you that this time these games will be held till August 1.
3.Tia Claire Toomey is an all-rounder
With tremendous training, Tia Claire Toomey has carved her body like a diamond. Her strength and fitness can be gauged by looking at her biceps, abs, shoulders, forearms, and back.
4.Tia Claire Toomey's diet chart is famous
Once Tia is done with her morning cardio session, she'll follow it up with her second breakfast of the day. For this time, she'll have bread made of wheat flour, with both sweet and savoury toppings. Her breakfast also includes things like a boiled egg, peanut butter, and blackberry jam. Tia's chart also includes medicines certified by a doctor.
5.The biggest reveal
Tia Claire Toomey says that she is most concerned about her fitness but she also pays attention to mental health. Whether it is gym or cardio, weight lifting or swimming or climbing at any height with the help of a rope in seconds, she is a pro. Tia has shared information about her diet chart in detail. She said that she also uses milk protein and supplements for proper nutrition.
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