The biggest reason for white spots on the nails is the lack of minerals in the body, but there can be some other reasons as well.
White-coloured spots are definitely seen on the nails of most people. Especially this happens at a young age. People believe that the reason for this is the lack of calcium in the body. But it is not so.
White-colored spots are definitely visible on the nails of most people at one time or the other. Especially this happens at a young age. People believe that the reason for this is the lack of calcium in the body. But it is not so. There can be many other reasons for this as well.
The report of Science Focus says, such white spots on the nails are temporary. In scientific language it is called leukonychia. After seeing such a mark on the nail, it goes slowly. The reason for this is the growth of the nail. Nails grow slowly, so these marks disappear while moving forward with growth.
The report says, such white marks in the nails are more visible in children. There are two main reasons for this. Excessive deficiency of nutrients in the body means malnutrition. Secondly, the function of the amount of blood protein in the body. Most people consider calcium deficiency as the reason for this, which is wrong.
According to the Healthline report, the biggest reason for this happening is the lack of minerals in the body, but there can be some other reasons as well. Like- allergy, fungal infection and nail injury. Sometimes such a mark appears even when the nail is damaged. However, by including healthy things in the diet, their risk can be reduced to a great extent.
According to the report, there could be some other reasons as well. However, due to these reasons, cases of white spot appearing on the nails are rare. These can also cause heart disease, kidney failure, eczema, pneumonia, arsenic poisoning. So the next time you see white spots on your nails, find out the reason for it.
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 "white spots on fingernails, is white spots on fingernails signs, calcium deficiency, health and lifestyle,")
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